your invitation to pause.

seven days to shift out of your thinking mind and into your feeling body.

Already have your box?

embodied activities

For whenever you need a little reset.

We’ve curated a week of simple activities designed to help you shift out of your thinking mind and into your feeling body.

Each day for seven days you’ll be invited to try new embodied activities.

Some days will include a small gift or item, others require nothing more than setting aside a few moments for yourself. What they all have in common is the invitation for you (or someone you love) to slow down and take some time just being you.

Ready to press pause?

If you would like to order a kit, as a gift to yourself or someone else you love,
we'd love to hear from you!

But please be aware that we're taking things slowly for now.
We only offer a limited number of boxes, and we currently only ship within Ontario.

Boxes are $50.00 + $10.00 (shipping).


If you would like to order a box or have any other questions,
please fill out the form below and we will get back to you with details as soon as we can.